Myths: Cleanses are harsh on the system, taste bad and will have you
attached to the toilet for a week or more. If you are not suffering,
the cleanse is not working. I have to go on a liquid diet for a
cleanse to work.
Not so says Perry A~,
author of Living Clay…Nature’s Own Miracle Cure. Clay cleanses are
very gentle yet extremely effective at the same time. You can take
clay on an empty stomach and you will experience no nausea, runs to
the bathroom or adverse effects.
Contrary to old
beliefs about cleanses, you will find a clay cleanse so gentle you are
not immediately aware of the advantages beyond a mere cleanse.
Ideally, to dislodge the build up of fecal matter in the lower colon
take clay internally two to three times a day for two to three weeks.
2-3 ounces of liquid clay mixed at a ratio of 3/4 cup of dry powder
clay to ˝ gallon of water. Another option is a heaping teaspoon of
dry powder in an eight ounce glass of water 3 times a day. Be sure and
use a plastic spoon and drink plenty of water during the cleanse.
After a cleanse, the
body will be able to more readily absorb the good nutrition from your
supplements and the food you eat. Your skin tone and complexion will
take on a healthy glow and most people report an increase in energy
and less belching, flatulence and acidity problems. If you follow that
with a colonic cleanse, you will be amazed at the release and how you
will begin to feel.
In selecting a clay
for internal cleanse use look for:
A calcium based Bentonite clay.
An Active or Living clay. One that absorbs and adsorbs.
An all natural clean clay direct from the mine source and not later
processed or purified.
A clay that expands to a 3 to 1 ratio in volume. Three part water
to 1 part dry clay.
A clay with a pH of 8.5-9.9, the higher the better.
A green swelling clay of the Montmorillonite/Smectite group.
A clay milled at a 325 screen mesh.
A tasteless/odorless clay.
A clay from a subsurface type mine protected from the elements.
A clay with an ionic charge of efficacy of at least 20 times its
Clay, the gentle,
effective cleanse. Now go enjoy that cleanse with no dread of the
for more information, visit:
PerryA~ is the owner of
Nature's Body Beautiful: